Private Services
Virtual Sound Healing (30 min)
Experience deep relaxation and energetic alignment from wherever you are. This virtual sound healing session uses crystal singing bowls, known for their pure, resonant tones that interact with your brainwaves and nervous system to promote a meditative state. Research shows that sound frequencies can help shift the body from “fight or flight” into “rest and restore,” supporting reduced anxiety, improved sleep, and emotional release. Just find a quiet space, get comfortable, and allow the sound to do the rest.
- Duration: 30 minutes
- Cost: $25
- Instructor: Carla Bova
- Bookings: Available both online and in person
- Your requested scheduled date/time will be confirmed within 24-48 hours via e-mail and a Zoom link will be sent.
Virtual Sound Healing (60 min)
- Delve deeper into relaxation and energetic alignment with our extended virtual sound healing session. Experience the profound effects of crystal singing bowls for a full hour.
- Duration: 60 minutes
- Cost: $50
- Instructor: Carla Bova
- Bookings: Available both online and in person
- Your requested scheduled date/time will be confirmed within 24-48 hours via e-mail and a Zoom link will be sent.
Private Yoga with Carla
Move with intention—just for you. Our private sessions are fully customized to support your goals, whether you're building strength, deepening flexibility, refining alignment, exploring inversions, or simply craving a flow that meets you where you are. Together, we’ll design a practice that fits your body, your pace, and your intentions.
- Duration: 60 minutes
- Cost: Inquire for more information
- Consultation: Free
- Instructor: Carla Bova
- Bookings: Available both online and in person
- Your requested scheduled date/time will be confirmed within 24-48 hours via e-mail and a Zoom link will be sent.
Private Yoga with Danny
Move with intention—just for you. Danny offers personalized yoga sessions designed to cater to your unique goals and needs, whether you want to build strength, improve flexibility, refine alignment, explore inversions, or enjoy a customized flow. Together, we’ll design a practice that fits your body, your pace, and your intentions.
- Duration: 60 minutes
- Cost: $60
- Provider: Danny Bova
- Bookings: Available both online and in person
- Your requested scheduled date/time will be confirmed within 24-48 hours via e-mail and a Zoom link will be sent.
Consultation
- Let’s connect! This complimentary 15-minute consultation is your opportunity to explore how Bova Yoga & Wellness can support your goals through customized private sessions, curated events, or meaningful collaborations. Whether you’re an individual seeking 1:1 guidance or a business looking to bring wellness to your team or clients, schedule time with one or both of us to discuss your vision. We’ll work together to create a personalized plan that aligns with your needs, values, and community.
- Duration: 15 minutes
- Cost: $60
- Provider: Carla Bova
- Bookings: Available both online and in person
- Your requested scheduled date/time will be confirmed within 24-48 hours via e-mail and a Zoom link will be sent.