Monthly Virtual Events

We host virtual group events each month, offering a variety of styles and experiences. To better accommodate different schedules, event dates and times vary throughout the month.

Virtual Yin Yoga - Supported By The Wall

This all-levels experience 
(guided by Danny & demoed by Carla) is centered around heart and hip opening, using the wall as a supportive tool to enhance stability, depth, and ease. Through slow, mindful holds, you’ll explore gentle expansion in areas where we often store tension, allowing for both physical release and emotional opening. Perfect for anyone seeking a grounding, accessible, and deeply nourishing practice in the comfort of their own home. Benefits include:

Deeper support = deeper release - the wall helps you relax into poses without strain
Improves flexibility
Nervous system reset - promotes a calm mind and stress relief

We will close out with a sound healing Savasana utlizing crystal singing bowls - headphones are recommended for the best experience of the sound! 

When: Thursday 5/21 6:30-7:15pm EST
Cost: Free
Zoom link to join will be e-mailed to you after you book as well as at least 30 minutes prior to start of the session. Be sure to check your SPAM folder! 